The Human Toolbox

A wellbeing foundation course for children, young people and adults

The Control Tool

The powerful Human Brain controls everything we feel, think and do. That’s exactly why it’s called the CONTROL TOOL.

The Input Tools

The Human Brain is reliant on good information to keep you safe and well. It receives information through your powerful INPUT TOOLS – your five senses and your highly intelligent gut and heart.

The Backup Tool

Feelings and emotions provide VITAL information for your wellbeing and safety. Emotional data is so important you have your own in-built BACK-UP device (just like the hard drive on a computer) which needs regular maintenance!

The Release Tools

Nature is so clever it gives us a whole range of Human Tools for calming, soothing and relieving stress and anxiety. They can be used 24hrs a day to soothe, calm and restore balance – and they’re completely free of charge!

The Fuel Tools

Humans burn a huge amount of fuel each day and need regular topping up with the right fuel, at the right time, in the right quality and quantity. The FUEL TOOLS tell you exactly what you need to stay energised, motivated and healthy – you just have to learn how to use them!

The Connect Tools

Humans need good connection with themselves, with each other, with family, friends, community and with nature. Good connection is so vital to our wellbeing that we have a whole range of Human Tools to help us connect happily, healthily and lovingly to ourselves and to each other.

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If you want to be a healthy, happy, thriving human then you’re in EXACTLY the right place.

Whether you’re an individual, a school, a parent, an organisation or a public service, the Human Toolbox Programme will help you discover the powerful tools you have to keep you and those you care for safe, healthy, motivated, energised and fully engaged with life.

Like all tools – the first step is to learn how to access them. Armed with that knowledge you’ll need to understand how and why they work. Finally you’ll need to become skilled at using them in your daily life - and that takes practice.

Once you’ve mastered the art of using your Human Tools you’ll never look back – and you’ll know more about being human than literally billions of others on the planet!

That’s where the Human Toolbox Programme can help!

Please take a few minutes to explore our site and learn how you can access this powerful programme to make life better for you and those you care about?

Most of the problems in life are because of two reasons, we act without thinking or we think without acting

– Zig Ziglar

Tools for You: Online Training

If you want to work through the course at your own pace then go to our online course. It’s simple, visual and affordable… and you can get started right now!

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Tools for Schools

If you’re exploring on behalf of a school and you want to give your students essential skills to prepare them for their adult lives then take a look at the Human Toolbox Tools for Schools Programme. By taking the Tools for Schools Licence you can use the Human Toolbox in a 1:1 setting, in small nurture groups and in a whole class/whole school setting. You can also run the Human Toolbox Programme for parents and to support your staff and their families. We can tailor make our Tools for Schools Courses to suit your specific needs and we can run the course at your location or ours to suit your budget.

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Workplace Wellbeing

If you are a forward thinking corporate with a social responsibility, or a small to medium sized company looking to support the wellbeing of your most valuable asset – your staff – then take a look at our Workplace Wellbeing Courses. These can be run as whole day or half day workshops and can form the basis of team building and change management workshops. We can even arrange wellbeing retreats combining the Human Toolbox Programme with somatic therapy, massage, yoga and nutrition.

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Find a Practitioner to Work with You

If you want to work with a Human Toolbox Practitioner to learn about your own Human Tools, or you want a practitioner to deliver groups at your school or organisation then take a look through our Practitioner Directory. They are an AMAZING group of people (we call them The Bodd Squad) and each one brings their own life experience and area of expertise to the Human Toolbox Programme.

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Becoming a Practitioner

If you want to become a Human Toolbox Practitioner so that you can teach others to use their Human Tools either in a 1:1 setting or in group work then click here to learn more about our Practitioner Courses.

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Working with Lindy

If you have been struggling with anxiety or depression or you are at a crossroads in your life then why not work directly with Lindy. A unique combination of the Human Toolbox, coupled with integrative therapy and life coaching will really help you understand what makes you tick, and will inspire you to make positive and powerful change.

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