The Human Toolbox
Like any species, Humans are programmed for survival. We have evolved over millions of years and we've developed a brilliantly powerful set of Human Tools to ensure we stay safe, happy, bonded and balanced.
Simply knowing more about the Human Tools is often enough to start the process of positive change. Once you start really using your Human Tools you'll find anxiety reduces, energy increases, curiosity awakens and life begins to look a whole lot better!
“What humans do…”
What are the Human Tools?
The Control Tool
The Human Brain
The powerful Human Brain controls everything we feel, think and do. That’s exactly why it’s called the CONTROL TOOL.
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The Input Tools
The Powerful Senses, Gut and Heart
The Human Brain is reliant on good information to keep you safe and well. It receives information through your powerful INPUT TOOLS – your five senses and your highly intelligent gut and heart.
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The Backup Tool
Your emotional back-up system
Feelings and emotions provide VITAL information for your wellbeing and safety. Emotional data is so important you have your own in-built BACK-UP device (just like the hard drive on a computer) which needs regular maintenance!
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The Release Tools
A powerpack for releasing stress, anxiety and anger
Nature is so clever it gives us a whole range of Human Tools for calming, soothing and relieving stress and anxiety. They can be used 24hrs a day to soothe, calm and restore balance – and they’re completely free of charge!
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The Fuel Tools
Your inbuilt guide to mind/body nourishment
Humans burn a huge amount of fuel each day and need regular topping up with the right fuel, at the right time, in the right quality and quantity. The FUEL TOOLS tell you exactly what you need to stay energised, motivated and healthy – you just have to learn how to use them!
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The Connect Tools
Your key to vibrant, healthy relationships
Humans need good connection with themselves, with each other, with family, friends, community and with nature. Good connection is so vital to our wellbeing that we have a whole range of Human Tools to help us connect happily, healthily and lovingly to ourselves and to each other.
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