The Human Brain

The human brain controls your mind and your body. It’s immensely powerful, it has limitless storage capacity, it works continuously (even when you're asleep) from before birth until shortly after you draw your last breath - and it's primary purpose is to keep you SAFE and ALIVE. Your brain processes millions of bits of information simultaneously and you are only aware, or conscious, of a tiny fraction of the work it’s doing on your behalf all day, every day throughout your life. 

Imagine how much more powerful and in control of your life you’d feel if you understood more about how this incredible Human Control Tool works.

Research into the human brain has developed rapidly over the last 20-30 years and with the invention of MRI and other powerful technology, neuroscientists have been able to delve deeply into its workings. They’ve only scratched the surface but what they’ve discovered so far is nothing short of miraculous.  One of the most heartening things that has emerged from the research to date is the brain’s incredible capacity for repair and regrowth. In real terms this means you’re never too old to learn new skills, new habits and new attitudes to life. The old saying ‘you can’t teach an old dog new tricks’ is officially defunct!  You most certainly can learn new tricks (and behaviours) whatever your age – and simply knowing this opens up a whole new world of hope for anyone who is stuck in the loop of anxiety, fear, depression or failure.  

Once you understand more about the evolutionary 'triune' structure of the brain and you start to use the FEEL-THINK-RESPOND model you will find you no longer struggle with:

• Spiralling negative thoughts
• Depression
• Anxiety
• Feelings of failure and defeat
• Procrastination
• Helplessness or powerlessness
• Explosive or irrational behaviour
• Irrational fears/phobias
• Low confidence and self esteem
• Feelings of guilt and shame
• Inability to focus or motivate
• Chronic use of distraction such as food, alcohol, drugs
• Endless sleepless nights and exhaustion
• Stress related physical illness

The human brain is the last organ in the body to reach maturity, taking well over two decades to fully mature and reach a place of 'integration' where the highly reactive 'emotional' brain, and the more measured 'thinking' brain work seamlessly together. Once this process of integration takes place life takes on a whole knew meaning. We feel more in control of our lives, less anxious, more motivated - and much more hopeful and optimistic.

Join me at a seminar or workshop to learn more about how to make your powerful CONTROL TOOL really work for you.